Fall 2022 Wellness Wednesday

Wellness Wednesday

Date

November 30, 2022

Location

George I. Sánchez Building and L. Theo Bellmont Hall

Contact Info

Description

Take a mindful minute with the College of Education as you prepare for the end of the Fall 2022 term. Wellness Wednesday offers a day-long study break that comes with complimentary coffee, tacos, massages and a mindfulness workshop – need we say more? Come refuel and relax with the College of Education!  

All College of Education students, faculty and staff are welcome.

Event Schedule

Creature Coffee Cart and Breakfast Tacos
8:00 – 11:00 a.m.
SZB - Massey Honor Hall
BEL - 7th Floor Lobby

Knot Anymore Chair Massages
11:00 a.m. – 2:00 p.m.  |  First-come, first-serve
SZB - Massey Honor Hall
BEL - 7th Floor Lobby

Let's Practice Mindfulness Workshop
Noon – 1:00 p.m.
SZB - Cissy McDaniel Parker Dean's Conference Room
Presented by James Butler, Mindfulness Campus Coordinator in the Longhorn Wellness Center
Need some relief from stress? Constantly distracted by technology? Struggling to stay present? In this interactive workshop, participants will experience different types of mindfulness-based practices. James (he/him/his) focuses on mindfulness through a healing and equity-centered lens.