Join Professor Hirofumi Tanaka as he explains what hardening of the arteries is, why it is an important indicator of aging, and what can be done to maintain arterial health.
Tanaka is a professor and the Director of the Cardiovascular Aging Research Laboratory within the Kinesiology and Health Education Department at the College of Education at the University of Texas at Austin. Tanaka’s research interests revolve around vascular aging that manifests as the stiffening (hardening) of large elastic artery and vascular endothelial dysfunction. Masters athletes or aging competitive athletes are often studied as the model of successful aging. He has published over 250 research articles in this area.